Qigong & Energetics Courses


 
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Qigong is a holistic system of coordinated body posture and movement, breathing, and meditation practiced to promotes health and spirituality. Qigong is viewed as a practice to cultivate and balance qi (chi), translated as "life energy".

According to Taoist philosophy, Qigong allows access to higher realms of awareness, awakens one's "true nature", and helps develop human potential.